Subway Offers Diabetic Friendlier Meal Choices

February 5, 2010

Section: News — Tags: , , — Dr. Curtis @ 2:20 pm

Kansas City – SUBWAY® restaurants now offer the first of its kind Diabetes Friendlier Meal Choices: Options that fit into a well-balanced diabetic diet in participating stores in the Kansas City market ONLY.  The meal choices include a selection of the same fresh bread, vegetables and ingredients SUBWAY® restaurant customers have come to love.  The meal choices are geared to help people with diabetes, and all SUBWAY® restaurant customers, make smarter food choices.

 Experts agree that obesity has become an epidemic across the country, significantly increasing the incidence of diabetes across the general population.  Currently, there are an estimated 24 million diabetics and upwards of 57 million Americans who are considered pre-diabetic.  These numbers are expected to continue to rise in coming years.

 “At SUBWAY® restaurants we have long offered our customers a variety of options that can meet different dietary needs as well as the nutritional information necessary so they can make more informed choices,” said Subway Dietitian Lanette Kovachi, MS, RD. “With the Diabetes Friendlier Meal Choices, we are responding to a consumer need and providing additional choices that can fit into a well-balanced diabetic diet.”

The menu, deemed “Diabetes Friendlier” by medical experts at the Diabetes Research Institute, a center of excellence at the University of Miami Miller School of Medicine, consists of a variety of familiar sandwiches and salads except the new sandwich and salad builds feature fewer carbohydrates, sodium, fat and calories.

Each six-inch sandwich on the new menu must be SCOOPED, which means the core of the bread will be removed.  This technique helps to decrease the carbohydrate, sodium, fat and calorie content in the sandwich.  Additionally, some of the items on the menu, richer in these elements, have been omitted from the recommended sandwich and salad builds.

 “Controlling carbohydrate intake may help better control blood sugars for people with diabetes.  The Diabetes Friendlier Meal Choices provides a lower carbohydrate, sodium, and fat alternative to individuals with or without diabetes that are conscious about selecting healthier food choices from the SUBWAY® restaurants menu,” says Dr. Luigi Meneghini, Diabetes Research Institute at the University of Miami Miller School of Medicine.

 Also, recommended as part of this meal is VITAZEST® Water, an exciting new beverage offered at SUBWAY® restaurants.  VITAZEST® Water comes complete with 10 vitamins and minerals and boasts zero calories, carbohydrates, sugar and sodium.  VITAZEST® Water is offered in three flavors:  Kiwi- Strawberry, Pomegranate and Acai Blueberry.

 A portion of VITAZEST® Water sales will benefit the Diabetes Research Institute Foundation.  The Foundation logo appears on each VITAZEST® Water bottle as well as on the menu boards posted at participating SUBWAY® restaurants throughout Kansas City.

“SUBWAY® restaurants, VITAZEST® Water and the Diabetes Research Institute are committed to raising diabetes awareness in the quick service restaurant world.  The goal is to make it easier for people with and without diabetes to eat more responsibly.  At the same time, consumers become active participants in the effort to slow and eventually reverse the diabetes epidemic,” says Ziv Alcalay, COO VITAZEST® Water.

Visit www.subwayscoopit.com to learn more about the Diabetes Friendlier Meal Choices.

Diabetic Retinopathy

May 10, 2009

Section: News — Tags: , , — Dr. Curtis @ 8:24 pm

Diabetic Retinopathy

This article was provided by AllAboutVision.com.  Follow the links below for more information on eye health and vision correction.

If you have diabetes, you probably know that your body can’t use or store sugar properly. When your blood sugar gets too high, it can damage the blood vessels in your eyes. This damage may lead to diabetic retinopathy. In fact, the longer someone has diabetes, the more likely they are to have retinopathy (damage to the retina) from the disease.

In its advanced stages, diabetes may lead to new blood vessel growth over the retina. The new blood vessels can break and cause scar tissue to develop, which can pull the retina away from the back of the eye. This is known as retinal detachment, and it can lead to blindness if untreated. In addition, abnormal blood vessels can grow on the iris, which can lead to glaucoma. People with diabetes are 25 times more likely to lose vision than those who are not diabetic.

Signs and symptoms of diabetic retinopathy

Anyone who has diabetes is at risk for developing diabetic retinopathy, but not all diabetics will be affected. In the early stages of diabetes, you may not notice any change in your vision. But by the time you notice vision changes from diabetes, your eyes may already be irreparably damaged by the disease.

That’s why routine eye exams are so important. Your eye doctor can detect signs of diabetes in your eyes even before you notice any visual symptoms, and early detection and treatment can prevent vision loss.

Floaters are one symptom of diabetic retinopathy. Sometimes, difficulty reading or doing close work can indicate that fluid is collecting in the macula, the most light-sensitive part of the retina. This fluid build-up is called macular edema. Another symptom is double vision, which occurs when the nerves controlling the eye muscles are affected.

If you experience any of these symptoms, see your eye doctor immediately. If you are diabetic, you should see your eye doctor at least once a year for a dilated eye exam, even if you have no visual symptoms.

If your eye doctor suspects diabetic retinopathy, a special test called fluorescein angiography may be performed. In this test, dye is injected into the body and then gradually appears within the retina due to blood flow. Your eyecare practitioner will photograph the retina as the dye passes through the blood vessels in the retina. Evaluating these pictures tells your doctor or a retina specialist if signs of diabetic retinopathy exist, and how far the disease has progressed.

What causes diabetic retinopathy?

Changes in blood-sugar levels increase your risk of diabetic retinopathy, as does long-term diabetes. Generally, diabetics don’t develop diabetic retinopathy until they have had the disease for at least 10 years. As soon as you’ve been diagnosed with diabetes, you need to have a dilated eye exam at least once a year.

In the retina, high blood sugar can damage blood vessels that can leak fluid or bleed. This causes the retina to swell and form deposits. This is an early form of diabetic retinopathy called non-proliferative or background retinopathy.

In a later stage, called proliferative retinopathy, new blood vessels grow on the surface of the retina. These new blood vessels can lead to serious vision problems because they can break and bleed into the vitreous, the clear, jelly-like substance that fills the interior of the eye. Proliferative retinopathy is a much more serious form of the disease and can lead to blindness.

Fortunately, you can significantly reduce your risk of developing diabetic retinopathy by using common sense and taking good care of yourself:

  • Keep your blood sugar under good control.
  • Maintain a healthy diet.
  • Exercise regularly.
  • Follow your doctor’s instructions to the letter.

How is diabetic retinopathy treated?

According to the American Academy of Ophthalmology, 95% of those with diabetic retinopathy can avoid substantial vision loss if they are treated in time.

Diabetic retinopathy can be treated with a laser to seal off leaking blood vessels and inhibit the growth of new vessels. Called laser photocoagulation, this treatment is painless and takes only a few minutes.

In some patients, blood leaks into the vitreous humor and clouds vision. The eye doctor may choose to simply wait to see if the clouding will dissipate on its own, or a procedure called a vitrectomy may be performed to remove blood that has leaked into the vitreous humor.

Small studies using investigational treatments for diabetic retinopathy have demonstrated significant vision improvement for individuals who are in early stages of the disease. Two medications that are closely related, Lucentis and Avastin, may be able to stop or reverse vision loss, similar to very promising results that have been reported when the two drugs have been used as treatments for macular degeneration.

Article ©2009 Access Media Group LLC.  All rights reserved.  Reproduction other than for one-time personal use is strictly prohibited.

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